Vision
Sharing everyday life topics about Eating well and fitness well. Often many of us hit straight into a diet scheme or a fitness routine without apprehending their body needs and understanding what works best uniquely to their body formation. Often the case, it is this that slows us down in reaching that success point we want to achieve.
Each of our body constructs is different. The type of food and nutrients absorption and the quantity needs are different from one person to another. All these have an impact on our bodily performance level. The types and level of fitness suit differently from one person to another.
My vision is sharing helpful and resourceful contents to help each of us along our journies on reaching that Eating well to Fitness well intent. A platform we share and support each others vision. Most importantly bringing out that radiant inner energy within you and loving the journey of just being YOU!
Friendly Blog Disclaimer
Content on this website is provided for information purposes only. Information about products or fitness suggestions does not in any way endorse or support such product or fitness profession and is not intended to replace advice from your physician, doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the product and treatment described on the website. All readers are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular product or fitness program suggestions described on the website is suitable in their circumstances. We shall not bear any liability for reliance by any user on the materials contained on this website.
In addition, please kindly note that from time to time the site may contain affiliate links to recommended products via the blog contents. This will just mean that I may receive a small commission for purchases made through these links. For this, I thank you most sincerely for your support and trust in purchasing products through my recommended links.